Buechel Acupuncture and Oriental Medicine - Flagstaff, Arizona

Winter Health with Chinese Medicine

In Chinese Medicine, each season is associated with an organ energy, and winter is related to the Kidney. So, it’s a good time to focus on boosting Kidney reserves.  Recommendations for Kidney health include:

*reduce stress and fear (acupuncture helps with this!)

*don’t get overtired (sound sleep is critical)

*don’t overwork

*walking builds bones, which improves Kidney health

*After brushing teeth, lightly tap the back teeth together 50 times to strengthen Kidney energy. Do 2-3 times daily.

Patient Testimonials

“Beginning acupuncture has been life changing and I kick myself for not trying it sooner.  I was facing spinal fusion to correct a deformity that has caused pain since I was born.  I no longer need this surgery since acupuncture has relieved almost all of my pain.   I walked out with zero pain after… More >>>

Contact Information

Buechel Acupuncture
Teresa Buechel L.Ac., Ma.OM
2905 N. West St
Flagstaff, Arizona 86004
Phone: 928-214-2557
buechelaom@yahoo.com

Acupuncture Insights

Back to School: Tips to Prevent Back Problems

The kids are back to school!   That can sometimes mean sore, achy backs from carrying heavy backpacks.  Consider the following tips to keep your children’s backs in tip top shape: ~  Wear backpack resting evenly over the mid-back.  It should not go below the low back. ~ Ensure both straps have the weight distributed… More >>>

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