Buechel Acupuncture and Oriental Medicine - Flagstaff, Arizona

Winter Health with Chinese Medicine

In Chinese Medicine, each season is associated with an organ energy, and winter is related to the Kidney. So, it’s a good time to focus on boosting Kidney reserves.  Recommendations for Kidney health include:

*reduce stress and fear (acupuncture helps with this!)

*don’t get overtired (sound sleep is critical)

*don’t overwork

*walking builds bones, which improves Kidney health

*After brushing teeth, lightly tap the back teeth together 50 times to strengthen Kidney energy. Do 2-3 times daily.

Patient Testimonials

“My initial concern had to do with digestion and stress.  I had been diagnosed with IBS (irritable bowel syndrome) a few years ago and nothing was helping.  I was miserable.  I had this concern for about 3-4 years, but the symptoms worsened over the past year.  The biggest help for me was the herbal formulas… More >>>

Contact Information

Buechel Acupuncture
Teresa Buechel L.Ac., Ma.OM
2905 N. West St
Flagstaff, Arizona 86004
Phone: 928-214-2557
buechelaom@yahoo.com

Acupuncture Insights

Canned Food Drive!

After volunteering for a few months at the Flagstaff Family Food Center with my daughter, I became aware of their need for donations and wanted to help.  Our acupuncture clinic is now accepting non-perishable food donations.  Please consider donating! There is a big box in the waiting room of the clinic, near the front window. Thanks… More >>>

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