Buechel Acupuncture and Oriental Medicine - Flagstaff, Arizona

Summer Lifestyle Tips

Take time to have fun in the summer sun!  Just remember to stay hydrated and to not overdo it.  Here are some heat-clearing foods to enjoy when the weather outside is hot: watermelon, apricot, lemon, peach, orange, asparagus, cucumber, lettuce, banana, fish, cantaloupe, and broccoli.  Green tea also has a cooling effect on the body (even when consumed hot!)  Just be mindful of the caffeine close to bed time.  One of my favorite things is to put a few drops of peppermint oil in a spray bottle, top off with water and spray on my skin.  It really helps to cool down, and smells good too!   Stay tuned for more summer time tips!

Patient Testimonials

“I first went to Teresa for two different conditions, edema and a stubborn skin condition.  I was impressed with her very thorough intake and health history.  The session was relaxing and cozy.   Afterwards I felt relaxed and rejuvenated.  Within hours after the first appointment there was a noticeable improvement in the amount of  fluid retention. … More >>>

Contact Information

Buechel Acupuncture
Teresa Buechel L.Ac., Ma.OM
2905 N. West St
Flagstaff, Arizona 86004
Phone: 928-214-2557
buechelaom@yahoo.com

Acupuncture Insights

Free Health Advice

“Almost everything will work again if you unplug it for a few minutes, including you.”  ~ Anne Lamott I saw this quote in a book the other day while perusing the shelves at a bookstore.  I truly believe we can be healthier (both physically and emotionally)  if we unplug from our various forms of technology!… More >>>

Copyright©2014-2019. All Rights Reserved. The content of this Flagstaff Acupuncture, Oriental Medicine, Health and Wellness, and Herbal Medicine website is owned exclusively by acupuncturist, Teresa Buechel, L.Ac., Ma.OM of Buechel Acupuncture and Oriental Medicine [Flagstaff, Arizona].

Flagstaff Acupuncture and Holistic Health Website Design by Reliable Web Designs.