Buechel Acupuncture and Oriental Medicine - Flagstaff, Arizona

Summer Lifestyle Tips

Take time to have fun in the summer sun!  Just remember to stay hydrated and to not overdo it.  Here are some heat-clearing foods to enjoy when the weather outside is hot: watermelon, apricot, lemon, peach, orange, asparagus, cucumber, lettuce, banana, fish, cantaloupe, and broccoli.  Green tea also has a cooling effect on the body (even when consumed hot!)  Just be mindful of the caffeine close to bed time.  One of my favorite things is to put a few drops of peppermint oil in a spray bottle, top off with water and spray on my skin.  It really helps to cool down, and smells good too!   Stay tuned for more summer time tips!

Patient Testimonials

“Acupuncture made the pain behind my knees go away.  I had the pain for 35 years and numerous types of Dr’s couldn’t help.  I also tried acupuncture because I felt thick headed (unable to think quickly and clearly) due to my sinus congestion.  Acupuncture has greatly helped that as well.  I immediately get sinus drainage… More >>>

Contact Information

Buechel Acupuncture
Teresa Buechel L.Ac., Ma.OM
2905 N. West St
Flagstaff, Arizona 86004
Phone: 928-214-2557
buechelaom@yahoo.com

Acupuncture Insights

An Acupuncture Surprise

I’ve been treating patients with acupuncture and Chinese herbs for a while now, so I don’t experience many surprises anymore.  Something happened recently though that I’d love to share.  I’d been seeing “Julie” (not her real name) for a few months for back pain.  Surgery had been recommended to her and she was desperate to… More >>>

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