Buechel Acupuncture and Oriental Medicine - Flagstaff, Arizona

Summer Health According to Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) teaches that we should eat certain foods according to the season for optimum health.  During the summer months, this is important because the hotter weather can cause problems in our health.  Heat can accumulate in the body and cause negative symptoms.  The following foods help clear heat and cool down the body.  Eating these foods help keep the body balanced during the hot summer months.

Heat clearing foods:  watermelon, apricot, lemon, peach, orange, asparagus, cucumber, lettuce, banana, fish, cantaloupe, broccoli.

Patient Testimonials

“My initial concern had to do with digestion and stress.  I had been diagnosed with IBS (irritable bowel syndrome) a few years ago and nothing was helping.  I was miserable.  I had this concern for about 3-4 years, but the symptoms worsened over the past year.  The biggest help for me was the herbal formulas… More >>>

Contact Information

Buechel Acupuncture
Teresa Buechel L.Ac., Ma.OM
2905 N. West St
Flagstaff, Arizona 86004
Phone: 928-214-2557
buechelaom@yahoo.com

Acupuncture Insights

Free Health Advice

“Almost everything will work again if you unplug it for a few minutes, including you.”  ~ Anne Lamott I saw this quote in a book the other day while perusing the shelves at a bookstore.  I truly believe we can be healthier (both physically and emotionally)  if we unplug from our various forms of technology!… More >>>

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