Buechel Acupuncture and Oriental Medicine - Flagstaff, Arizona

Summer Health According to Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) teaches that we should eat certain foods according to the season for optimum health.  During the summer months, this is important because the hotter weather can cause problems in our health.  Heat can accumulate in the body and cause negative symptoms.  The following foods help clear heat and cool down the body.  Eating these foods help keep the body balanced during the hot summer months.

Heat clearing foods:  watermelon, apricot, lemon, peach, orange, asparagus, cucumber, lettuce, banana, fish, cantaloupe, broccoli.

Patient Testimonials

“I first went to Teresa for two different conditions, edema and a stubborn skin condition.  I was impressed with her very thorough intake and health history.  The session was relaxing and cozy.   Afterwards I felt relaxed and rejuvenated.  Within hours after the first appointment there was a noticeable improvement in the amount of  fluid retention. … More >>>

Contact Information

Buechel Acupuncture
Teresa Buechel L.Ac., Ma.OM
2905 N. West St
Flagstaff, Arizona 86004
Phone: 928-214-2557
buechelaom@yahoo.com

Acupuncture Insights

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