Buechel Acupuncture and Oriental Medicine - Flagstaff, Arizona

Back to School: Tips to Prevent Back Problems

The kids are back to school!   That can sometimes mean sore, achy backs from carrying heavy backpacks.  Consider the following tips to keep your children’s backs in tip top shape:

~  Wear backpack resting evenly over the mid-back.  It should not go below the low back.

~ Ensure both straps have the weight distributed evenly.

~ Ask school if textbooks are available online.

~ Consider using bags on wheels.  There are lots of options available, including ones for small children.

~ Gently stretch lower back by lying on floor.  Lie on stomach (face down) and place pillow under abdomen.  This will help stretch out sore tired lower back muscles.

~ Consider acupuncture for back pain!  It is safe and effective for children and adults alike!

Patient Testimonials

“After enduring radiation treatments for breast cancer for 2 months, I decided to try acupuncture.  After each session with Teresa, I instantly feel less stress, sleep better and have fewer and less intense hot flashes and night sweats.   Teresa is caring, professional, and respectful.  She is very knowledgeable and able to describe the treatment in… More >>>

Contact Information

Buechel Acupuncture
Teresa Buechel L.Ac., Ma.OM
2905 N. West St
Flagstaff, Arizona 86004
Phone: 928-214-2557
buechelaom@yahoo.com

Acupuncture Insights

Flagstaff, Here is Another Reason to Try Acupuncture!

Traditional Chinese Medicine (TCM) has been utilized to treat allergies for thousands of years. Many studies have confirmed that acupuncture and Chinese herbal medicine can be helpful for managing the symptoms of allergies. In a study published in Allergy, 52 people with allergic rhinitis were randomly as- signed acupuncture treatments and Chinese herbs, or sham… More >>>

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